Numerous things make women feel insecure about their overall appearance, starting from their weight (this refers to both the ones who either feel as if they are too skinny or too fat), their facial features, and wrinkles as well.
Speaking of wrinkles, even though they strike all people at some point in their lives, it seems as if a vast majority of women cannot accept this fact, and instead, they become very insecure about themselves as soon as the first line appears.
As we age, we become more “susceptible” to wrinkles. Fortunately, there are many things that women can do to reduce or even completely eliminate them. Want to uncover how? Stay tuned, and you will!
Have Sunscreen Always With You
Many people only apply sunscreen when they are on a summer vacation and want to protect their skin against detrimental sun rays. What they tend to forget (or maybe do not know at all) is that sunscreen must be used all throughout the year, not only when you’re on the beach.
By doing so, you will not only reduce the risk of suffering from skin cancer, but it’s also a great prevention against wrinkles! If you want this to be as effective as possible, then make sure to buy sunscreen with a sun protection factor that’s higher than thirty.
Many studies have shown in the past that the daily use of sunscreen can slow down skin again even in older women. As concluded above, you shouldn’t be wearing it only when you’re at the beach, but ensure you turn it into a habit.
The Omnipotence Of Facial Fillers
There are various treatments today that you can use for these purposes. One of them is facial fillers which represent certain substances that are injected directly into the skin in order to reduce fine lines and wrinkles, making them practically invisible. This procedure is generally pretty non-invasive and lasts approximately one hour.
During this procedure, there’s a chance you may feel slight discomfort and swelling, however, you shouldn’t stress over it too much since all of this will go away after a couple of days, usually after a week or so.
Once the swelling is completely gone, you might need one more injection just to make sure you get the desired results. Now, you may wonder how effective this procedure is, meaning how long the effect of it will last.
There isn’t a single answer to this question, due to the fact that it all depends on the “severity” of your wrinkles, as well as the facial fillers you’ll be having.
Retinoid As A Great Sidekick Against Wrinkles
If you are in your 20s, then it’s highly likely you won’t need to resort to this, however, if you are in your 30s or older, then you should definitely give retinoid a try. So what can be said about it? Namely, retinoids are substances that are derived from vitamin A (retinol) to combat wrinkles.
These days, on the market, you can stumble upon numerous skincare products that are high in this substance, and for the time being, the most popular ones are the Inkey List Retinol Serum, CeraVe Resurfacing Retinol Serum with Ceramides and Niacinamide for Blemish-Prone Skin, and Redermic Retinol Night Moisturizer.
If you want to prevent any irritation, then (in the beginning) you should apply any of the anti-aging creams every other night, and then gradually, work up to nightly use. Just be sure not to employ them during the day because your skin may become even more sensitive to sunlight exposure.
Say Goodbye To Stress!
Stress is generally very harmful and something that affects not only your wrinkles but your overall health too. So how does it affect fine lines and wrinkles? Namely, it tenses up the muscles, which leads to this.
Aside from that, stress can also negatively influence hormone levels, which can result in premature aging and a less flexible skin texture. So what can be done to alleviate stress in life? It may be easier said than done, but you should try your best to always remain positive, and if you do not think that you are able to do so, then resort to different methods like meditation, yoga, mindfulness, and other strategies that are going to mitigate it.
Don’t forget that the less stressed you are the less tension your face is going to have, which means that you won’t need to deal with stress hormones that are known to speed up the aging process.
Increase Salmon Intake
Generally speaking, there are numerous benefits to eating salmon (along with any other cold-water fish) because it is an excellent source of protein which helps you to have an amazing skin texture.
Besides that, this fish (just like many others) is full of omega-3 fatty acids which makes your skin look healthier and more youthful. That’s exactly one of the major reasons why so many women (and people in general) who are obsessed with skincare and aging too, incorporate salmon into their dietary regime.
Therefore, if you want to eat something that’s not only delicious, healthy, and loaded with minerals and vitamins, but a fantastic sidekick that’s going to make your skin look more glowing, then you must increase your salmon intake.
Good For Skin In General – Coconut Oil
Coconut oil is generally perfect for the skin and that’s all because it acts as an emollient, which means that it soothes your skin. It does this by filling in the gaps in the epidermis. Consequently, if you want to treat your skin to something that’s very soothing and that’s going to provide it with the necessary moisture, then you should definitely apply some coconut oil.
In case you didn’t know, it isn’t beneficial for wrinkles only, but also for dry skin. Not to mention the fact that it has antibacterial, anti-inflammatory, and antiviral properties.
We know that a lot of women tend to panic as soon as they begin to notice wrinkles around their lips, eyes, chin, and other areas, however, as you can see, there are lots of options you can resort to that are going to help you successfully combat them.